Let's Talk Women's Health & Wellness Symposium
March 29, 2025, 9 AM – 5PM
NJPAC, Newark, New Jersey
1
EPIC DAY
Engage in candid, tell-it-like-it-is conversations at this incredible one day event that is bound to be something you won’t soon forget.
50+
DYNAMIC EXPERTS
Discuss breast health, mental well-being, financial wellness, reproductive health, menopause, weight management, the power of movement and mindset, and MORE.
15
FABULOUS SESSIONS
Choose from a rich offering of panel and fireside chat sessions that resonate and are relevant to YOU, and take away a greater sense of what you need for self-care.
1K+
ATTENDEES
Light up your soul as you gather among a spirited group of women who are determined to educate and empower one another.
Let’s Talk is for you if
✔ You want to be proactive about your health and wellness journey.
✔ You or someone you love has faced a difficult medical diagnosis.
✔ You want to be inspired by powerful women who have amazing stories to share.
✔ You’re eager to hear cutting-edge information and insights from leading health and wellness experts.
✔ You aspire to do a better job advocating for yourself.
✔ You can’t wait to surround yourself with powerful women who are prepared to make a difference in this wild and crazy world.
✔ You want to leave at the end of the day feeling energized and empowered.
Meet some of our inspirational speakers
Hear from some of New Jersey’s most influential change-makers on our Main Stage. In our two power-packed plenary sessions, you’ll get a unique glimpse into the current state of women’s health and wellness, and you’ll discover how some of the area’s most prominent healthcare systems are spearheading radical new initiatives to address changing needs. Then choose from over 15 breakout sessions covering topics like breast health, mental health, financial wellness, reproductive health, menopause, weight management, and the power of movement and mindset with more than 50+ dynamic industry experts. Visit our incredible Wellness Lounge, take a fitness or yoga class, shop in the marketplace, sip on a mocktail or bubbly and have a day just for you!
Komel Caruso
Co-Founder +
Chief Growth Officer, HerMD
Perry Farhat, Esq.
Director of Diversity,
Equity and Inclusion,
RWJBarnabas Health
Paula Flory
Founder, Move Over
Breast Cancer
Dr. Nastassia Harris
Founding Executive
Director, Perinatal
Health Equity Initiative
Jay
Medical Tattooist and
Owner, Medical Tattoo
NYC
Dr. Jonathan Keith
East Coast Advanced
Plastic Surgery
Ceallaigh Lorenz-Tallyrand
Founder, Salvation
Wellness
Dr. Chris T. Pernell
The Esther Group LLC
Cara Sapida
WPXI-TV News Reporter
and Author
Helen Archontou
CEO
YWCA Northern New Jersey
Balpreet Grewal-Virk
Senior VP
Community Health
Dr. Kaitlan Baston
Commissioner
New Jersey Department of Health
Maya Harlow
Health Officer
Essex County
Sara Pena
Director
External Affairs North
Deb Visconi
President and CEO
New Bridge Medical Center
Lisa Antonacci
Vice President
Hackensack Meridian Health
Iris Jones
Executive Director
Office of Women’s Health
Suzanne Spernal
Senior VP of Women’s Services
RWJBarnabas Health
Engage in life-changing breakout sessions
As part of the Let’s Talk experience, you’ll choose two breakout sessions where you’ll engage in deep-dive discussions with experts who are passionate about topics like
- Overseeing Women’s Health
- The Many Faces of Breast Cancer
- Patient Advocacy
- Finance
- Weight Management
- Caregiving and Caring for Oneself
- Your Higher Being and Faith
Pamper yourself at the Let’s Talk Wellness Lounge
An immersive experience brought to you by Valley Bank Women in Business
When you visit this mecca of self-care, you’ll be able to:
- participate in a dance fitness session
- learn how to get better sleep
- relax and unwind at a soothing mindfulness session
- explore the powerful impact of lymphatic massage
- do a “nervous system reset”
- create a personal vision board
- sip your favorite mocktail
- and more!
Shop our carefully-curated Marketplace
Meet some of your favorite women-owned wellness brands, and treat yourself to some delightful finds!
- Lady Emily, custom embroidery
- Anna Mae Creates, one-of-a-kind tote bags, zip pouches, and more
- School Scents, luxury home fragrances
- PLNTD, specialty plants and home goods
- Ana One, designer lingerie and loungewear for women with surgically-altered bodies
- Life Size Petals, life size floral arrangements
- Sustainable Haus Mercantile, a zero=waste, refill and home goods shop
- Sweet Vegan Chocolates, handmade vegan chocolates
- and more!
Agenda
| Time | Event |
|---|---|
| 8:30-9:30 AM | Registration & Breakfast |
| 9:30-10:30 AM | Welcome & Plenary A |
| 10:45-11:30 AM | Choose from Breakouts, Popup Classes, Wellness Lounge & Marketplace |
| 11:45 AM-12:30 PM | Choose from Breakouts, Popup Classes, Wellness Lounge & Marketplace |
| 12:30-1:15 PM | Lunch |
| 1:30-2:15 PM | Choose from Breakouts, Popup Classes, Wellness Lounge & Marketplace |
| 2:30-3:15 PM | Choose from Breakouts, Popup Classes, Wellness Lounge & Marketplace |
| 3:30-4:30 PM | Plenary B |
| 4:30 PM | Closing Party |
Location and Venue
The New Jersey Performing Hearts Center
Center Street, Newark NJ 07102
NJPAC is 10 miles from New York City and 10 minutes from Newark Penn Station.
Parking in NJPAC lots is $10 for the day.
Pricing/Tickets
General Admission
$125
- A life-changing day long experience
- A chance to choose from expert-led breakout sessions
- The opportunity to engage with health and wellness influencers
- A glimpse into the lives of women who have turned challenges into transformative experiences
- A marketplace featuring specially curated women-owned businesses
- A wellness lounge with popup services and experiences
- Tasty breakfast and lunch options and a dance party with bubbly
- A swag bag
Get One, Give One
$250
- A General Admission ticket for you – with all of the perks!
- An additional “Sister Ticket” for a woman who may not be able to budget for this event on her own
“Sister Ticket” recipients will be selected/assigned by Let’s Talk.
THANK YOU for taking a BOLD step in helping us welcome an expanded community of remarkable women into our fold. We are humbled by your generosity!
Young Professional
$50
- A General Admission Ticket with all of the perks
Young Professional tickets are available to those who have recently entered the workforce.
Student
$25
- A General Admission Ticket with all of the perks
Student tickets are available to anyone attending high school or college.
Want to be First in Line to Receive Event Updates?
Join the Movement.
Sign up to receive updates about our upcoming events right here!
Plus, we’ll send you 30 Days to a Happier and Healthier YOU, a
free download that provides a month’s worth of daily self-care activities to lift your spirits and make sure you’re feeling fabulous!
You Have Questions.
We Have Answers.
Why should I attend Let’s Talk?
If you’re a woman who wants to feel empowered about your personal health and wellness journey, you won’t want to miss this big day.
What’s included with registration?
TK
What is the cost to attend?
Click on ticket link to see an overview of our various ticket packages. We have something for everyone!
Can I speak at Let’s Talk?
If you’re interested in speaking at our March 29, 2025 event, please email us at info@letstalkwellwomen.org.
Can I become a Let’s Talk sponsor?
Absolutely. We have several fabulous sponsorship opportunities available, and we’d be thrilled to partner with you for this amazing event.
What should I wear on the day of the event?
Wear what you love and feel most comfortable in. We’re a vibrant bunch, so bold colors are always a safe bet. Whether you wear a dress, jeans, or your favorite 2-piece set, we want you to feel fabulous! Keep in mind: You’ll be on the move throughout the day, so be sure to wear shoes or sneakers that will allow you to get those steps in without hurting your feet! Be comfortable. Be YOU.
Where should I park?
Parking is available in marked NJPAC lots for $10/day.
Where should I grab dinner after the event?
TK
Are you ready to feel inspired?
Let’s Talk Women’s Health and Wellness is a one-day event that is designed to educate and empower women.
You’ll learn.
You’ll laugh.
You’ll cry.
But most important, you’ll feel empowered to advocate for yourself and those around you.
it’s going to be magical, and we hope you’ll come along for the ride.
Be a Part of Something Big.
Let’s Talk Women’s Health & Wellness™
New Jersey Performing Arts Center Newark, NJ
we will save the date for you and keep you in the know as we get closer.
Past Events
A Journey Through Womanhood
Canopy Jersey City, 159 Morgan Street
Let’s Talk Women’s Health & Wellness and The Flow Initiative presented “A Journey Through Womanhood” on Saturday, October 19th at Canopy Jersey City.
Let’s Talk about… Body Acceptance
The Bleu Room, Point Pleasant Beach, NJ
An empowering evening with “Emme” sharing her views on body acceptance, self love and so much more.
Let’s Talk about … The Journey to Motherhood
No. 18 Boutique Summit, NJ
A panel discussion about fertility, surrogacy, and motherhood.
Let’s Talk about….Relationship with Self
Sitting Pretty Intimates Boutique, Summit, NJ
An intimate evening of sisterhood and rich dialogue on the topic of “relationship with self.”
Let’s Talk about….Breast Health
Four Seasons South Knolls Women’s Club, Jackson, NJ
An enlightening discussion about breast cancer.
Sister2Sister
Pearl Grace Award
A partner event in which our very own Deborah Q. Belfatto received the prestigious Pearl Grace Award.
Thank you to our 2025 Sponsors
Leader
Champion
Wellness Lounge
Luncheon
Protector
Advocate
Backer
Supporter
